10 Engaging Activities to Improve Seniors’ Mental Health
10 engaging activities to boost seniors' mental health and well-being. Learn how to combat loneliness, improve cognitive function, and enhance overall quality of life for older adults.
Category Caregiving
Common Mental Illnesses That Affect The Elderly
Understanding the mental health challenges faced by elderly Nigerians. Learn about common conditions like depression, anxiety, dementia, and bipolar disorder. Discover how to provide support and care for seniors struggling with mental illness.
How to Handle Your Emotions as a Caregiver in Nigeria
Caring for the elderly can be emotionally taxing. This blog post explores common emotions caregivers experience and offers practical tips for managing them. Here's how to navigate burnout, anger, anxiety, grief, sadness, guilt, boredom, resentment, tiredness, and impatience.
Challenges to Expect When Caring for Your Elderly Relatives
Caring for the elderly requires compassion, patience and a deep understanding of their needs. It can be exceptionally challenging and lead to stress and burnout. In this article, we explore the challenges you can expect and how you can handle them.